ONA: Her Glow Up Goal Tracker
Side
by side
Updated
The short answer
ONA works on one area of your life at a time: score eight areas, pick one, set a small goal for 7 days and do one small thing a day. Most of the apps here track many habits at once, That Girl hands you routines to follow, and Her 75 runs a 75-day checklist. The table says who each is better for. Every fact about another app comes from its own store pages, read in September 2026, and ONA’s row is what the app does today.
At a glance
Eight apps, one table
| App | Best for | Habits or one focus | Game elements | Journal | Price model | Platforms | Checked |
|---|---|---|---|---|---|---|---|
| ONA | One area of your life at a time: score the wheel, pick one, set a goal for 7 days and do one small thing a day. | One goal per chapter, with up to three daily rituals and side quests alongside. Two-week and month-long chapters open as you earn XP. | Three kinds of XP, a streak with a safety net for one missed day a week, and a magazine-style issue when a chapter ends. No levels, avatar or badges. | An evening check-in: mood, energy, a line for your journal and a photo of the day, printed as a card. | Subscription after setup: monthly, or yearly with a 7-day free trial. No ads, no account. | iPhone and Android | |
| Finch | A companion pet and everyday mood support, with a large free tier. | Many small daily goals at once. | A pet that grows through stages, a currency, a shop of outfits, adventures, and friends’ trees. | A guided mood journal, gratitude, mood trends and breathing exercises. | Free, with an optional subscription. | iPhone, iPad, Android | |
| Me+ | A full routine planner that times many habits through the day. | Many habits, arranged into morning and evening routines from templates. | Its store page doesn’t mention any. | A mood and progress tracker. | A limited free tier, then a subscription (monthly, quarterly or yearly). | iPhone, Android | |
| That Girl | Guided morning and night routines with challenges and a monthly reset. | Many habits inside routines, plus challenges such as a 7-day glow up. | Its store page doesn’t mention any. | A journaling ritual, and mood and energy check-ins. | Subscription after onboarding (weekly, monthly or quarterly). | iPhone, iPad, Android | |
| Her 75 | A 75 Soft, Medium or Hard checklist, done with friends whose lists you see in real time. | One fixed daily checklist for 75 days, from a template or your own. | Streaks, and friends’ progress live. | Its store page doesn’t mention journaling or mood. | Subscription (weekly, monthly or yearly). Its store page doesn’t mention a free trial. | iPhone, iPad, Android | |
| Habitica | Turning tasks into a role-playing game with a party, on phone and desktop. | Unlimited habits, dailies and to-dos. | An avatar with XP, levels, gold, gear, pets and mounts, and party quests against bosses. | Its store page doesn’t mention any. | Free, with an optional subscription and gem purchases. Its Google Play page says it contains ads. | iPhone, iPad, Android, Web, Wear OS | |
| Habitify | Tracking ten-plus habits, synced across phone, watch, web and Mac, with health data. | Many habits, grouped by time of day or by area. Three are free. | Streaks, challenges and monthly leaderboards. | Notes and a mood per habit. | Free for three habits, then a subscription (monthly or yearly) or a lifetime purchase. | iPhone, iPad, Mac, Apple Watch, Android, Web, Wear OS | |
| Streaks | A simple, beautiful list of daily streaks on iPhone, bought once, with a Watch app. | Up to 24 daily tasks, each with its own streak. | Streak counts. | Notes per task. | One-time purchase. No subscription and no free tier. | iPhone, iPad, Mac, Apple Watch | |
| Fabulous | Guided multi-week programmes with audio coaching, live coaching and community challenges. | Routines and guided programmes that add many habits over weeks. | Streaks and community challenges. | A gratitude journal and mood tracking. | Free trial, then a subscription (quarterly or yearly), also sold on the web. | iPhone, Apple Watch, Android |
App by app
Get ONA
ONA is on iPhone. It’s free to set up, and after that it needs a subscription.
