ONA Her Glow Up Goal Tracker

Compare

Me+
vs ONA

Updated

The short answer

Me+ is a routine planner: you build a morning and an evening routine from templates, add as many habits as you like, and it times them through your day, with a mood and progress tracker alongside. ONA does the opposite of a full day: one area, one small goal, one thing each morning, for a 7-day chapter. If you want your day scheduled, Me+. If you want one thing to stick, ONA.

At a glance

Me+ ONA
Best for A full routine planner that times many habits through the day. One area of your life at a time: score the wheel, pick one, set a goal for 7 days and do one small thing a day.
Habits or one focus Many habits, arranged into morning and evening routines from templates. One goal per chapter, with up to three daily rituals and side quests alongside. Two-week and month-long chapters open as you earn XP.
Game elements Its store page doesn’t mention any. Three kinds of XP, a streak with a safety net for one missed day a week, and a magazine-style issue when a chapter ends. No levels, avatar or badges.
Journal A mood and progress tracker. An evening check-in: mood, energy, a line for your journal and a photo of the day, printed as a card.
Price model A limited free tier, then a subscription (monthly, quarterly or yearly). Subscription after setup: monthly, or yearly with a 7-day free trial. No ads, no account.
Platforms iPhone, Android iPhone and Android

01 What does Me+ do well?

Me+ is one of the most used routine apps there is, and it’s built for the “that girl” morning: skincare, water, a walk, journaling, all in order and all timed. Its store page describes a daily planner, a habit tracker, routine templates to copy, and a mood and progress tracker.

If you like the feeling of a full plan, this is its strength. Every part of your day has a slot, the templates give you ideas when you’re stuck, and the habit list can be as long as your ambition.

It’s on iPhone and Android, with a free tier to try before you subscribe.

02 How is ONA different?

ONA won’t schedule your day. It gives you one area of your life for a week, chosen from a life wheel you score yourself, and one small step each morning toward one goal. Up to three daily rituals ride along, and a fourth opens at a 7-day streak. That’s the whole plan, on purpose.

A long routine is easy to build and hard to keep. When the list wins, it’s Thursday and nothing got done. ONA’s bet is that one finished thing a day beats twelve scheduled ones, and the issue at the end of the chapter shows you what you finished.

The evening check-in covers mood, energy, a journal line and a photo. It closes the day; it doesn’t track every habit’s stats.

Writing the goal for the next 7 days, with a photo beside it
One goal for the chapter
The Home screen: the chapter’s goal and progress, today’s one thing and the daily rituals
One thing a day

Which one should you pick?

Pick Me+ if

  • You want your morning and evening scripted, minute by minute.
  • You want templates and routine ideas to copy rather than a blank goal.
  • You run a lot of habits at once and like seeing them all in one list.
  • You want to try before paying.

Pick ONA if

  • Your routines keep collapsing by midweek and you’d rather keep one thing.
  • You want to decide which area of your life gets the week, then leave the rest alone.
  • You want an end date and something to show for it: an issue, not a percentage.
  • You’d rather write a line and take a photo each evening than tick a long list.

FAQ

Questions about Me+ and ONA

Is ONA an alternative to Me+?

If what you want from Me+ is a routine planner, no: ONA has no schedule and no routine templates. If what you want is to finally get somewhere with one part of your life, yes, that’s what ONA is for.

Does ONA have morning and evening routines?

Not as a schedule. It has a morning moment, when you choose today’s one thing, and an evening check-in. In between, up to three daily rituals, which you tick off whenever you do them.

How many habits can I track in ONA?

Three daily rituals, and a fourth once you hold a 7-day streak. That’s a limit by design: the point is the one goal, with the rituals alongside it.

Does ONA have a free tier like Me+?

No. Setting up is free, and starting your first chapter needs a subscription: monthly, or yearly with a 7-day free trial.

Does ONA give me goal ideas?

It suggests the area: the lowest score on your wheel. The goal is yours to write, in one sentence, and the guides have examples.

Where these facts come from

Everything here about Me+ is what its own store pages said in September 2026, not the result of testing the app, so check the store before you decide. ONA’s side is what the app does today, and How it works has the detail. No prices and no ratings on this page: the stores show those.

Get ONA

ONA is on iPhone. It’s free to set up, and after that it needs a subscription.

Download on the App Store (opens in a new tab)